OUR PROGRAMS

You're not here by chance. If you're an ambitious, disciplined athlete looking for real structure and clear communication with your coaches, then you're in the right place.

Black Chapter offers programming designed to help you progress with method, precision, and performance.

OUR PROGRAMS

You're not here by chance. If you're an ambitious, disciplined athlete looking for real structure and clear communication with your coaches, then you're in the right place.

Black Chapter offers programming designed to help you progress with method, precision, and performance.

Chapter compete

6 days per week · 1-2 sessions/day
1 rest day (Sunday)
90-120 min/session

Strength cycles, weightlifting, conditioning, gymnastics, accessory work, workouts, intervals and WOD combinations.

Programming adjusted according to the Open and Quarter-Finals calendar. Pre-competition deload included for members.

Private Discord: discussions, advice, Q&A and live sessions in a closed space reserved for members.

54€ / moNTH
Service title

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Service title

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Chapter 514 :
foundation by Micha

Chapter 9 :
foundation by manon

(SEMI-INDIVIDUALIZED PROGRAMMING)

(SEMI-INDIVIDUALIZED PROGRAMMING)

130€ / MONTH

150€ / MONTH

3 days per week · 90 min/session

Semi-individualized programming to build solid foundations and progress at your own pace.

3 days per week · 90-120 min/session

The same semi-individualized framework, guided by the experience of a world-class athlete.

Service title

Write a short text about your service. Highlight key benefits for potential clients.

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250€ / MONTH

300€ / MONTH

5-6 days/week · 1-2 sessions/day
90-120 min/session

100% tailored programming. Daily feedback, video call every Sunday, season management.

6 days/week · 2 sessions/day
90-120 min/session

100% tailored programming. Competition preparation, weekly feedback, video call every Sunday, season management.

Chapter 514 :
Micha INDIVIDUALIZED PROGRAMMING

Chapter 9 :
Manon INDIVIDUALIZED PROGRAMMING

OUR MISSION

To guide you in a professional and caring way, preventing injuries and risky decisions that could compromise your health.

We value transparency — even when it's difficult — to protect your physical integrity and help you progress safely.

BLACK CHAPTER
PROGRAMMING

From shadows to light.

Online Programming.
Individualized Coaching.

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